Experience the famous Sandakphu Trek which allows you to soak in Panoramic views of the mountains along with Local Culture. In this trekking Sandakphu blog, we have attempted to collate all the information you need from Trek The Himalayas (TTH) and West Bengal Tourism.
What Makes Sandakphu Special?
The highest mountain peak in West Bengal (altitude: 3,636 m / 12,000 ft) along the Singalila Ridge at the India-Nepal border is Sandakphu. Trekkers can see four of the five tallest peaks in the world Everest,Kanchenjunga, Makalu, Lhotse in one go. This is what makes Sandakphu a magical viewpoint. The trip is presented against a backdrop of wild rhododendron woods, rolling meadows and ethnic villages. The trek is rated ‘moderate’ but quite suitable for fit beginners as well as seasoned trekkers.
Key Details
| Category | Details |
| Net cost | Trek cost ranges ≈ ₹12,800–₹15,000 per person for guided trek packages. |
| Cultures | Sandakphu has a small hamlet/village at the summit with local tea house families. Blend of Indian (West Bengal) and Eastern Nepalese cultures, with traditions from Lepchas and other ethnic groups. |
| Highlights | Highest point in West Bengal (3,636 m/11,930 ft).Views of Everest, Kanchenjunga, Lhotse, and Makalu.Trek through Singalila National Park (rich biodiversity).Unique “Sleeping Buddha” mountain formation visible.Trek distance: 65–70 km over 6–8 days.Cross-border culture: India & Nepal |
Sandakphu Trek Overview
- Altitude: 12,000 ft (3,636 m)
- Location: West Bengal, India, bordering Nepal
- Total Distance: ~65–70 km, depending on route
- Base Camp: Sepi (TTH) or Manebhanjan (West Bengal Tourism)
- Duration: Typically 6–7 days
- Best Season: Spring (Mar–May, for blossoms) and Autumn (Oct–Dec, for clear views)
- Difficulty: Moderate
Trek Routes and Itinerary
Route A: Sepi to Sandakphu (trek), Sandakphu Phalut (trek) , Phalut Rimbick (drive).
- NJP/Bagdogra to Sepi Base Camp.
- I took a long drive through tea gardens and mountain villages.
- Sepi to Tumling.
- Stroll through dense forests, old settlements and open meadows.
- Tumling to Kalipokhri.
- Traverse enchanting rhododendron woods.
- Kalipokhri to Sandakphu.
- A trek over alpine stretches to Sandakphu for great sunsets.
- Sandakphu to Phalut.
- Ridge walk with constant panoramic mountain vistas.
- Phalut to Rimbick / Srikhola.
- We will gradually descend through Singalila National Park, home to barking deer, red pandas and more.
Route B Manebhanjan sandakphu phalut gorkhey/rimbick according to west Bengal tourism
- Manebhanjan to Chitre/Mekhali.
- Steep climb through pine forests.
- Chitre/Mekhali to Tumling.
- Scenic path with mountain views.
- Tumling to Gairibas/Kalipokhri.
- Grassland valleys and village hamlets.
- Kalipokhri to Sandakphu.
- Pass the “land of poison plants,” witness snow in winter.
- Sandakphu to Phalut, then Gorkhey/Rimbick.
- The ridge walk is renowned for its sunrises and sunsets as well as the “Sleeping Buddha” of Kanchenjunga.
Key Trek Experiences
- Unmatched Views: The only trek in India with unobstructed views of Everest, Kanchenjunga, Makalu, and Lhotse at once.
- Singalila National Park: Famous biodiversity hotspot spot red pandas, black bears, and 200+ bird species.
- Cultural Diversity: Trek passes remote Nepalese and Indian villages with welcoming homestays, tea houses, and rich folk traditions.
- Border Crossings: Walk atop the Indo-Nepal border multiple times, adding to the adventure.
- Ethnic Flavors: Taste local Sikkimese and Nepali dishes including momo dumplings, thukpa noodle soup, and rustic stews.
Best Time to Visit Sandakphu
- Spring (March–May): Forests burst with rhododendron and magnolia blooms, gentle temperatures.
- Autumn (October–December): Crystal-clear skies mountains gleam in dawn and dusk.
- Winter (Jan–Feb): Experience snow, but be prepared for sub-zero mornings and strong winds.
- Monsoon (June–September): Heavy rains make trails slippery; not recommended.
Accommodation and Meals
- Tea Houses and Homestays: Clean, basic amenities; cozy common areas for trekkers.
- Meals: Mostly vegetarian, with eggs; try local specialties for the true Himalayan experience.
- Toilets and Bathing: Shared facilities; bucket baths, limited hot water above Tumling.
Trek Difficulty and Safety
- Physical Challenge: Moderate daily walks 10–18 km, some steep climbs and descents.
- Altitude Sickness: Rare, but always ascend gradually and keep hydrated.
- Trail Markings: Well-marked, guide recommended for solo trekkers.
- Medical Support: Limited at high altitude; bring first-aid and any prescription medications.
Packing List for Sandakphu
- Footwear: Trekking boots; waterproof recommended.
- Layers: Thermal innerwear, fleece, insulated jacket, rainwear, gloves, wool cap.
- Accessories: Sunglasses, sunscreen, headlamp, reusable water bottle, dry snacks.
- Documents: Govt-issued photo ID, extra cash (no reliable ATMs above Mirik).
- Tech: Spare batteries/powerbank (cold drains batteries quickly).
- Personal: Basic toiletries, hand sanitizer, camera.
Responsible Trekking & Local Impact
Sandakphu’s popularity supports many families in tea house hospitality, as guides and porters. Trekkers should respect wildlife, avoid littering, and support eco-sensitive local initiatives.
Insider Tips
- Train Ahead: Cardio and leg-strengthening exercises are recommended.
- Plan Your Network: Mobile connectivity drops above Mirik; prepare for digital detox.
- Weather Watch: Even in peak season, weather can change rapidly; extra layers and rain covers are essential.
- Group vs Solo: Solo is possible, but groups add safety, guidance, and camaraderie.
- Permits: Valid entry permits for Singalila National Park required (obtainable at Manebhanjan or via trek operator).
Sandakphu Trek FAQ
What is the total distance and duration of the trek?
Sandakphu trek typically covers 65–70 km over 6–7 days, depending on the chosen route and pace.
When is the best time to do Sandakphu trek?
Spring (March–May) for flowers; Autumn (October–December) for views. Winter for snow, if you’re prepared for cold.
Can beginners attempt Sandakphu?
Yes, if you have moderate fitness. Prepare physically and mentally; daily walks and minor elevation gain.
What permits do I need for Sandakphu?
Singalila National Park entry permit is required; available at entry points like Manebhanjan or via operators.
What kind of accommodation is provided?
Tea houses and homestays with basic facilities. Option for private rooms varies by village and season.
What are the risks of altitude sickness?
Minimal Sandakphu rises gradually, giving your body time to adjust. Always hydrate properly and descend if symptoms appear.
Is the trek child-friendly?
Children ages 12+ who are physically fit can join; check with operators for specific age guidelines.
How much does the Sandakphu trek cost?
Cost ranges from INR 12,000–16,000 per person, including food, accommodation, guides. Transport and permits are extra.
Can dietary restrictions be accommodated?
Veg meals are standard; inform operators in advance for specific needs.
How do I reach the base camp or starting point?
Arrive at NJP or Bagdogra (nearest airport/rail hubs); taxi/shared jeep to Sepi or Manebhanjan (base points).
